Green Tea has become very popular over the last decades. Even if it has been used for more than 3,000 years in China, it has just entered our nutrition plan recently.
Also the health and fitness industry discovered the positive effects of green tea.
Thеrе’ѕ nо doubt, green tеа iѕ a highly nutritious beverage. But moreover, it is also about having a relaxing cup of tea in the evening hours. Another positive attribute, it contains less caffeine, which I really appreciate to calm down in the evening.
